http://www.soulfullwellness.com Create a life that nourishes you from the inside and out! Thu, 16 Feb 2012 15:19:42 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://www.soulfullwellness.com/naturally-sweet/#comment-393 Susan Cappellini Thu, 16 Feb 2012 15:19:42 +0000 http://www.soulfullwellness.com/?page_id=1749#comment-393 Count me in! Count me in!

]]> http://www.soulfullwellness.com/2012/02/06/7-natural-cold-remedies/#comment-386 Cameron Fri, 10 Feb 2012 20:48:42 +0000 http://www.soulfullwellness.com/?p=1745#comment-386 I will have to try that! Thanks Amy! I will have to try that! Thanks Amy!

]]> http://www.soulfullwellness.com/2012/02/06/7-natural-cold-remedies/#comment-385 Cameron Fri, 10 Feb 2012 20:48:28 +0000 http://www.soulfullwellness.com/?p=1745#comment-385 You can actually begin the broth by boiling the whole chicken in water, but I like to roast it first for dinner then boil it. To roast it just takes an hour and I cover mine in herbs and butter, on top of some root veggies! You can actually begin the broth by boiling the whole chicken in water, but I like to roast it first for dinner then boil it. To roast it just takes an hour and I cover mine in herbs and butter, on top of some root veggies!

]]> http://www.soulfullwellness.com/2012/02/06/7-natural-cold-remedies/#comment-382 Betsy @ BMoore Healthy Wed, 08 Feb 2012 16:46:38 +0000 http://www.soulfullwellness.com/?p=1745#comment-382 I have never made an entire chicken yet. How did you do it? I have never made an entire chicken yet. How did you do it?

]]> http://www.soulfullwellness.com/2012/02/06/7-natural-cold-remedies/#comment-381 amy Tue, 07 Feb 2012 15:41:27 +0000 http://www.soulfullwellness.com/?p=1745#comment-381 I'm also a HUGE fan of liquid echinacea and goldenseal compound. If I can catch it fast enough it can stop my cold, and if not it definitely shortens it. I'm not sure if it's okay for breastfeeding moms though. I’m also a HUGE fan of liquid echinacea and goldenseal compound. If I can catch it fast enough it can stop my cold, and if not it definitely shortens it. I’m not sure if it’s okay for breastfeeding moms though.

]]> http://www.soulfullwellness.com/2012/01/26/a-hassle-free-protein-packed-snack-for-on-the-go/#comment-378 » Choco-nutty banana bread (vegan and gluten free too!) Soulfull Wellness Wed, 01 Feb 2012 23:20:41 +0000 http://www.soulfullwellness.com/?p=1738#comment-378 [...] week I wrote about a no-bake, sugar free cluster that was kickin the sugar cravings right out of me. Well this week, I’m sharing something [...] [...] week I wrote about a no-bake, sugar free cluster that was kickin the sugar cravings right out of me. Well this week, I’m sharing something [...]

]]> http://www.soulfullwellness.com/2011/06/12/phish-and-eggs/#comment-372 » A hassle-free, protein-packed snack for on-the-go Soulfull Wellness Thu, 26 Jan 2012 15:35:44 +0000 http://www.soulfullwellness.com/?p=1581#comment-372 [...] sugar-free, gluten-free and packed with protein (I discovered the link between sugar cravings and protein some months back). Perfect for when you’re on -the-go and starving after a workout. Throw [...] [...] sugar-free, gluten-free and packed with protein (I discovered the link between sugar cravings and protein some months back). Perfect for when you’re on -the-go and starving after a workout. Throw [...]

]]> http://www.soulfullwellness.com/2012/01/18/not-your-new-years-day-chili/#comment-368 amy Wed, 18 Jan 2012 22:49:32 +0000 http://www.soulfullwellness.com/?p=1734#comment-368 Mmmm, sounds tasty! Mmmm, sounds tasty!

]]> http://www.soulfullwellness.com/2011/11/03/when-breast-isnt-best/#comment-352 Cameron Mon, 02 Jan 2012 16:11:55 +0000 http://www.soulfullwellness.com/?p=1695#comment-352 R's mama-thank you so much for sharing your story. I have been meaning to reply for a while but the holidays got in the way. I was reading your story, nodding my head the whole time. I totally know what you went through with the pain, infections and mastitis. I am so glad that in the end you found some relief. I think that what matters most for a baby is a happy, healthy mama and if breastfeeding is taking that away, then it is totally not worth it. You are such a hero to pump for that long-I only did it full time for 3-4 weeks and I was exhausted. You deserve a huge pat on the back. R’s mama-thank you so much for sharing your story. I have been meaning to reply for a while but the holidays got in the way. I was reading your story, nodding my head the whole time. I totally know what you went through with the pain, infections and mastitis. I am so glad that in the end you found some relief. I think that what matters most for a baby is a happy, healthy mama and if breastfeeding is taking that away, then it is totally not worth it. You are such a hero to pump for that long-I only did it full time for 3-4 weeks and I was exhausted. You deserve a huge pat on the back.

]]> http://www.soulfullwellness.com/2011/11/03/when-breast-isnt-best/#comment-351 Cameron Mon, 02 Jan 2012 16:06:21 +0000 http://www.soulfullwellness.com/?p=1695#comment-351 Javairia-in the end we are all just doing the best we can, right? Javairia-in the end we are all just doing the best we can, right?

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