O U R S E R V I C E S
Paths To Your Soul
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Wellness CoachingEco-coaching and walking in nature sessions take place during the warmer months, in St. Paul, MN. During the winter months, coaching sessions take place at Central Park, in Woodbury, MN. At least a 3-month commitment is required. A 3-month package includes a 90-minute wellness vision session and 11 60-minute sessions. A 3-month package could be stretched to 6 months, with sessions occurring every other week, and a 6-month payment plan can be arranged through PayPal ($156.25 per mo.).
$937.50 for a 3-month package |
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ReikiReiki (pronounced Ray-Key) means "universal life force energy." It is a method of natural healing in which the practitioner applies Reiki through various hand positions on or slightly above the body. Reiki is an energy therapy that addresses both chronic and acute conditions. It is especially beneficial for pain (migraines & cramps), stress, anxiety and depression.
$40 for 30 minutes; $75 for 1 hour |
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CHAKRADANCE® Introductory WorkshopChakradance® is a healing dance practice for the Soul. It includes spontaneous dance, music that resonates with each of the chakras (energy centers in the body), guided imagery and the creation of mandala artwork. The Discovery, Awakening and Freedom Introduction workshops are journeys through all of the chakras. Next introductory workshops being offered through District 622 (Oakdale) Community Education, on Monday, 10/12, 6:30 - 8 p.m., and Saturday, 12/12,
9:30-11 a.m. $25 for Introductory Workshop |
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CHAKRADANCE® 9-week Series Chakradance® is a healing dance practice for the Soul. It includes spontaneous movement, music that resonates with the frequency of each of the major chakras (energy centers in the body), guided imagery and the creation of madala artwork. The 9-week Awakening Cycle and Freedom Cycle series begin with an introduction to all of the chakras, then journeys through each of the major chakras, until the final integration class. A 6-month payment plan can be arranged through PayPal ($37.50 per mo.). The next 9-week Chakradance® Freedom Series begins in River Falls, WI, on Sunday, January 10, 2021,
10-11 a.m. (1st workshop is 1.5 hours) $200 for the 9-week series, if paid in full by check or cash, by 1/3. |
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Dream CirclesThroughout time and across cultures, people have looked to the their dreams for meaning, direction, connection and healing in their lives. Soul Full Wellness offers group dream interpretation circles to help you interpret and understand your dreams. Dreamwork methods include the Jeremy Taylor Method, the Connie Kaplan Method, and art and somatic methods.
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Wellness RetreatsComing soon!
Mini weekend getaways for big transformations take place at a local retreat center. Retreats include Chakradance® intensives and summer and winter solstice retreats that focus on dance, art, group dream interpretation, ritual and reflection in nature. |
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Wellness JourneysWellness Journeys include visiting sacred sites, hiking in nature, spa treatments, good food, Chakradance®, group dream interpretation and more.
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