O U R S E R V I C E S
Paths To Your Soul
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Wellness CoachingEco-coaching and walking in nature sessions take place during the warmer months, in St. Paul, MN. During the winter months, coaching sessions take place at Central Park, in Woodbury, MN. At least a 3-month commitment is required. A 3-month package includes a 90-minute wellness vision session and 11 60-minute sessions. A 3-month package could be stretched to 6 months, with sessions occurring every other week, and a 6-month payment plan can be arranged through PayPal ($156.25 per mo.).
$937.50 for 12 sessions |
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ReikiReiki (pronounced Ray-Key) means "universal life force energy." It is a method of natural healing in which the practitioner applies Reiki through various hand positions on or slightly above the body. Reiki is an energy therapy that addresses both chronic and acute conditions. It is especially beneficial for pain (migraines & cramps), stress, anxiety and depression.
$40 for 30 minutes; $75 for 1 hour |
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CHAKRADANCE® WorkshopsChakradance® is a healing movement practice for the Soul. It includes music that resonates with each of the chakras (energy centers in the body), guided imagery, spontaneous dance and the creation of mandala artwork.
Celebration II Workshop - $55 New Date Coming Soon! @ Healing Waters Health Center, Stillwater, MN Registration/Prepayment Required (Registration/Payment deadlines: 1 day prior to workshop) *If you would like to pay with check/cash, you may drop off your payment at Healing Waters. |
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CHAKRADANCE® 9-week Series Chakradance® is a healing dance practice for the Soul. It includes spontaneous movement, music that resonates with the frequency of each of the major chakras (energy centers in the body), guided imagery and the creation of mandala artwork. The 9-week Awakening Cycle and Freedom Cycle series begin with an introduction to all of the chakras, then journey through each of the major chakras, until the final integration class. A 6-month payment plan can be arranged through PayPal ($37.50 per mo.).
$200 for the 9-week series |
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Dream CirclesThroughout time and across cultures, people have looked to the their dreams for meaning, direction, connection and healing in their lives. Soul Full Wellness offers group dream interpretation circles to help you interpret and understand your dreams. Dreamwork methods include the Jeremy Taylor Method, the Connie Kaplan Method, and art and somatic methods.
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Wellness RetreatsMini weekend getaways for big transformations take place at a local retreat center. Retreats include Chakradance® intensives and summer and winter solstice retreats that focus on dance, art, group dream interpretation, ritual and reflection in nature.
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Wellness JourneysCANCELLED
Join me and a small group of women in the quaint, old, magical town of Todos Santos, México, for an all-inclusive stay at the eco-chic Pachamama Mexico Yoga Retreat + Boutique Hotel, where we'll be glamping in authentic adobe teepees. The retreat includes healthy, locally-sourced meals, daily yoga, Chakradance, a dream interpretation workshop, a temezcal ceremony and more! You will have plenty of free time to explore the beautiful Todos Santos area. Humpback whales and baby sea turtles can be seen, in December! For more information, click here.
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