O U R S E R V I C E S
Paths To Your Soul
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Wellness CoachingEco-coaching and walking in nature sessions take place during the warmer months, in St. Paul, MN. During the winter months, coaching sessions take place at Central Park, in Woodbury, MN. At least a 3-month commitment is required. A 3-month package includes a 90-minute wellness vision session and 11 60-minute sessions. A 3-month package could be stretched to 6 months, with sessions occurring every other week, and a 6-month payment plan can be arranged through PayPal ($156.25 per mo.).
$937.50 for a 3-month package |
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ReikiReiki (pronounced Ray-Key) means "universal life force energy." It is a method of natural healing in which the practitioner applies Reiki through various hand positions on or slightly above the body. Reiki is an energy therapy that addresses both chronic and acute conditions. It is especially beneficial for pain (migraines & cramps), stress, anxiety and depression.
$40 for 30 minutes; $75 for 1 hour |
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CHAKRADANCE® Introductory ClassChakradance® is a healing dance practice for the Soul. It includes spontaneous dance, music that resonates with each of the chakras (energy centers in the body), guided imagery and the creation of mandala artwork. The Discovery and Awakening Introduction classes are journeys through all of the chakras.
$25 for a 1-hour class |
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CHAKRADANCE® 9-week Series Chakradance® is a healing dance practice for the Soul. It includes spontaneous dance, music that resonates with each of the chakras (energy centers in the body), guided imagery and the creation of mandala artwork. The Awakening Cycle and the Freedom Cycle 9-week series begin with an introduction to all of the chakras, then journey through one chakra at a time, until the final integration class. A 6-month payment plan can be arranged through PayPal ($37.50 per mo.). A 9-week Chakradance® Freedom Series begins in River Falls, WI, on March 21, 2020 (Postponed, due to COVID 19) .
$225 for the 9-week series |
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Dream CirclesThroughout time and across cultures, people have looked to the their dreams for meaning, direction, connection and healing in their lives. Soul Full Wellness offers group dream interpretation circles to help you interpret and understand your dreams. Dreamwork methods include the Jeremy Taylor Method, the Connie Kaplan Method, and art and somatic methods. Next workshop is being offered at The Green Lotus, in Mendota Heights, on 4/24, 6:15 -8:15 p.m.
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Wellness RetreatsComing soon!
Mini weekend getaways for big transformations take place at a local retreat center. Retreats include Chakradance® intensives and summer and winter solstice retreats that focus on dance, art, group dream interpretation, ritual and reflection in nature. |
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Wellness JourneysHealing journey to Greece coming in May of 2021!
Wellness Journeys include traveling to sacred and healing sites, hiking in nature, spa treatments, good food, Chakradance®, group dream interpretation and more. |